Battling to stay afloat

By Heather, on June 7th, 2012%

I keep trying to lodge the smile back on my face, but it just won’t stay put. There’s this constant feeling of sickness and butterflies in my tummy, combined with a tight chest, stopping me breathing. My throat feels constricted, like someone’s grip is slowly tightening. My temper’s short and I’m easily brought to tears.

 Anxiety.

A constant feeling . . . → Read More: Battling to stay afloat

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Me Time Challenge: Fresh air

By Heather, on April 2nd, 2012%

So, I’ve been advised to make more time for myself. And apparently, having read some of your comments on my post, I’m not the only one to find this a challenge. So I thought I’d share my plans for how I’m going to use the time to myself, so that if you want to, you could . . . → Read More: Me Time Challenge: Fresh air

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Making time for me time

By Heather, on March 27th, 2012%

I feel exhausted.

Not just some of the time.

Not just most of the time.

But all the time.

I go to bed feeling tired, and I wake up feeling just as tired. And I can’t blame the twins because more often than not these days I’m getting around eight hours of decent, unbroken sleep.

So I went to see the . . . → Read More: Making time for me time

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